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Youth Jiu-Jitsu
Youth Jiu-Jitsu
The Youth Brazilian Jiu Jitsu program at Apex Combat Sports provides kids BJJ in Broome County. We focus on teaching age-appropriate fundamentals of Brazilian Jiu Jitsu in a fun, safe, and supportive environment. Beyond physical fitness and coordination, our youth BJJ classes instill valuable life skills like discipline, respect, focus, and problem-solving, empowering young students both on and off the mats. Perfect for children of all activity levels, our program builds confidence and provides practical self-defense and bully prevention techniques.
How It Works
Energetic Warm-Up: Expect fun activities like running games, animal crawls (bear crawls, crab walks), and dynamic stretches that improve agility and prepare young bodies for grappling movements.
Fundamentals & Technique: Instructors demonstrate foundational Brazilian Jiu Jitsu techniques using clear, simple language. This could include basic stances, break falls, how to maintain positions, and introductory escapes or submissions suitable for their age group. Safety is paramount in all technique instruction.
Drilling Techniques: Students practice the techniques in pairs. This repetition under the guidance of instructors helps solidify understanding and build confidence in executing movements. We emphasize helping partners and positive interaction.
Games & Application: Sometimes, we use BJJ-specific games that reinforce techniques or concepts in a playful way. This can bridge the gap between drilling and live application.
Watch Them Thrive
Our Youth Brazilian Jiu Jitsu program at Apex Combat Sports in Binghamton is specifically designed to benefit children and teens of all ages and abilities. It's about developing well-rounded individuals who are confident, disciplined, and capable.
Our program is perfect for kids and teens who could benefit from:
- 🥋 Learning the fundamentals of Brazilian Jiu Jitsu
- 🧠 Improved Focus and Discipline
- 🤝 Developing Respect and Social Skills
- 💪 Enhanced Physical Fitness and Coordination
- 🧠 Sharpened Problem-Solving Skills
- 🛡️ Practical Self-Defense and Bully Prevention
- 😊 Building Confidence and Self-Esteem
Questions? We (probably) have the answers!
What types of martial arts do you offer?
I have zero martial arts experience. Is that Okay?
Do you offer family memberships or discounts?
Can I compete or just train for fitness?
What equipment do I need?
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Still curious? Talk to us!
(Select Location)
Conveniently located in the heart of Johnson City, just minutes from Binghamton, on Avenue D near local shops and neighborhoods.
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Come visit us
19 Avenue D Suite 3, Johnson City, NY 13790, United States
Get DirectionsJohnson City, NY
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